About Baby Boot Camp
Baby Boot Camp is an innovative stroller fitness program that helps moms regain or enhance pre-pregnancy fitness levels and meet the physical challenges of parenting by emphasizing strength training in a supportive environment.
Born out of necessity, Baby Boot Camp arrived shortly after Kristen Horler's first child in August 2001.
After extensive research, she was unable to find a challenging workout that didn't require hiring a personal trainer and a babysitter or purchasing a gym membership.
Drawing from her experience as a group fitness instructor, personal trainer, triathlete and mother, she developed Baby Boot Camp to balance the fitness needs of new moms with their desire to spend time with their baby.
Today, Baby Boot Camp classes are available across the United States. Franchise opportunities are available throughout the U.S. and abroad.
Baby Boot Camp strives to:
- Enhance the lives of women through safe and effective fitness classes
- Provide a supportive environment where women can develop a sense of community
- Offer family-friendly career opportunities through franchising and instructor training
- Develop strategic partnerships with companies that offer products or services that enhance the lives of women
Kristen Horler, Founder & CEO
Kristen Horler is an author, fitness expert and a continuing education provider for the American Council on Exercise (ACE). She has been a certified Spinning instructor since 1997, an ACE certified personal trainer since 1999, a Balanced Body Pilates instructor since 2000, as well as a certified prenatal and postpartum fitness instructor since 2000. Kristen presents on body mechanics, the impact of pregnancy on exercise and how to safely exercise through bed rest. Prior to becoming a fitness professional, she earned a B.A. degree in Physical Anthropology from the University of California at Santa Barbara.
Horler lives in Florida with her husband and two children where she continues to develop and refine the Baby Boot Camp & Karna Fitness franchise programs.