Hello from the Bay Area in Houston! I am a very proud mother of Andy (4) and Katie (2). I gained more than the ideal weight during my last pregnancy, and becoming the local Baby Boot Camp instructor/franchise owner offered me the chance to meet my fitness goals by getting certified as an AFAA Group Trainer. I strongly believe exercise helps us in every area of our lives - it alleviates stress and depression while transforming the body as it increases our energy levels.
I am privileged to watch the moms in our group develop their strength and endurance to meet the challenges of motherhood as they meet their own personal fitness goals. They gain a new confidence within themselves and find a real enjoyment in group exercise. For me, working out in a group is very motivating and inspires me to venture out to other forms of exercise.
I love to offer challenging moves and routines that are attainable at any fitness level while making sure everyone is having a great time together. This is a safe, supportive environment that allows the participants to share quality time with their little one(s) while getting a total body workout three times a week. We meet in the heart of Clear Lake at the park with a spectacular view. Come join us for a FREE class!