Lory is delighted to bring a fun fitness experience to moms in the area. She is an ACE certified personal trainer who has been "boot camping" for more than a year. She believes that together we can do more and staying committed to a healthy lifestyle is one of the best values we can pass on to our little ones. Lory has a B.A. in Philosophy from American University and an M.S.W. from Catholic University. She previously worked as a school social worker. When she is not working out with the moms, Lory can be found sewing, cooking, reading, and participating in community theater productions. She lives in Alexandria with her wonderful husband and her children Benji (3 years old) and Rachel (2 months). 

Working alongside Lory is Emily. Emily is an ACE certified group fitness instructor and holds a CPR/AED certification. Emily has a Masters Degree in Elementary Reading from James Madison University and worked as a kindergarten and 1st grade teacher for the last 8 years. She now stays home with her daughter, Molly. Emily ended up teaching Baby Boot Camp classes while Lory was on maternity leave and stayed on board for the new year. She is very excited to meet and workout with other moms! She loves to workout, spend time with her family, reading, and decorating. Emily lives in Arlington, Virginia.