Baby Boot Camp Fitness Center


Mom Picks: Mother's Day Gift Guide 

Category: Lifestyle, Mom Picks, Well-Being

It’s difficult to sum up a year of Motherhood into just one day each year. Between the routine diaper changes, milky spit-ups, toddler tantrums, and messy floors, you’ve seen it all once you’ve entered parenthood. But despite the hardships comes late-night snuggles and sweet kisses on the cheek that can make your heart melt. With each new milestone you are reminded of what makes this thing called Motherhood so worth it, and with these custom gifts, you’ll be able to savor those precious moments forever.

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Soaring to New Heights: Hiking with Baby 

Category: Exercise, Exercising During Pregnancy, Family Fitness, Lifestyle, Mom and Baby Workout, Stroller Fitness, Weight Lifting, Weight Loss, Well-Being

When was the last time, as an adult, that you stood in the rain surrounded by nature and realized how amazing it was?

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Reconnecting With Your Spouse Post-Baby 

Category: Birth Recovery, Lifestyle, Stroller Fitness, Well-Being

If you are like a lot of couples with a new baby in the house, things like sleep, well balanced meals, and quiet time are a thing of the past. No need to worry though – these moments will pass and you will be able to rebuild your family structure with these three simple tools.

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3 Tips for Better Sleep 

Category: Exercise, Lifestyle, Weight Loss, Well-Being

Sleep is so important to your health.  Most moms get such little sleep and suffer throughout the day because of it. Even when they have kids who sleep through the night, they continue to suffer from sleep issues. My regular sleep routine didn’t come immediately, but getting on a schedule has helped me tremendously.

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Member Spotlight: Jennifer Stracick  

Category: Exercise, Family Fitness, Lifestyle, Mom and Baby Workout, Mom Picks, Stroller Fitness, Weight Loss, Well-Being

Baby Boot Camp's Member Spotlights are selected from nominations submitted by clients nationwide.

Jennifer nominated Baby Boot Camp St. Petersburg, FL.

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Adopting a Lifestyle Of Health and Fitness That Sticks! 

Category: Exercise, Exercising During Pregnancy, Family Fitness, Lifestyle, Mom and Baby Workout, Stroller Fitness, Weight Loss, Well-Being

Have you ever wondered how to choose goals that will be sustainable for life?

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Mom Picks: Bath Fun  

Category: Lifestyle, Mom Picks, Skincare, Well-Being
By Lindsey Colotti, Co-Owner & Instructor of Baby Boot Camp Beverly & Danvers, MA After a busy day filled with preschool, baby playgroups, a workout for mom, and countless books, puzzles, and block towers, who wouldn’t want to end the day... read more

3 Reasons to Stop Drinking Soda Today 

Category: Lifestyle, Nutrition, Weight Loss, Well-Being

Next to water, soda is one of the most consumed beverages in the United States. Americans drink around 57 gallons of soda per person each year, despite knowing that it isn’t good for your health. Wondering why soda is so bad for you? Have you wondered if there are any potential health benefits to drinking soda?

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