What better way to teach your children the importance of exercise than to include them. Not only will you be getting a great cardio and strength training workout in this mommy and me exercise class but you'll also be spending time with your child and making new friends! YOUR FIRST CLASS IS ALWAYS FREE!!

I've been working as a CPT for 5 years and teaching Stroller Fitness classes for 4.

I love helping people reach their fitness goals and make sure they have fun doing it.

STROLLFIT, is a 60-minute class that caters to all fitness levels: pregnant moms, new moms recovering from pregnancy and conditioned moms with one or two stroller-aged children. Cardio drills, strength training exercises and stretching increases overall fitness, and the ab assault at the end of class means you get a total body workout!

Franchise Owner/Instructor
Certified Baby Boot Camp Instructor
Certified Karna Fitness Instructor
AFAA Certified Personal Trainer
Certified Restore the Core Instructor
Prenatal & Postpartum Certified
CPR/AED Adult/Child/Infant
Mom to Nick, Brittani, Jacob & Zane