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Boot Camp strives to: |
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Born out of necessity, Baby Boot Camp arrived shortly after
Kristen Horler's first child in August 2001. Horler searched
the San Francisco Bay Area for a postnatal fitness class. After
extensive research, she was unable to find a challenging workout
that didn't require hiring a personal trainer and a babysitter
or purchasing a gym membership. Drawing from her experience as
a group fitness instructor, personal trainer, triathlete and mother,
she developed Baby Boot Camp to balance the fitness needs of new
moms with their desire to spend time with their baby.
This innovative stroller-fitness program helps
moms regain or enhance pre-pregnancy fitness levels and meet the
physical challenges of parenting by emphasizing strength training
in a supportive environment. Today, Baby Boot Camp classes are
available across the U.S., Canada and Australia. Franchise
opportunities are available throughout the U.S. and
abroad.
Kristen Horler, Founder & Chief
Executive Officer
In
addition to expanding Baby Boot Camp, Kristen Horler is also
part of ePregnancy magazine's
expert panel as a fitness contributor and a continuing education
provider for the American Council on Exercise (ACE). She has been
a certified Spinning instructor since 1997, an ACE certified personal
trainer since 1999, a Balanced Body Pilates instructor since 2000,
as well as a certified pre- and post-natal fitness instructor since
2000. Kristen is also a regular presenter on body mechanics, the
impact of pregnancy on exercise and how to safely exercise through
bedrest. Prior to becoming a fitness professional, she earned a
B.A. degree in physical anthropology from the University of California
at Santa Barbara.
Horler makes her home in Florida with her husband and two children
where she continues to develop and refine the Baby Boot Camp program.
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