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Top Tips for Running in the Heat

Posted by: Baby Boot Camp on Monday, August 4, 2014
By: Angie Menendez, owner and instructor Baby Boot Camp & Karna Fitness Dana Point & San Clemente, CA Don’t let the dog days of summer get in the way, with one of the cheapest and easiest ways to get in your workout: running! Even ...

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How do I safely run in cold weather?

Posted by: Baby Boot Camp on Friday, December 14, 2012
Baby, It’s Cold Outside: Tips for Running When the Temperature Dips By LeeAnn Bartin, owner & instructor of Baby Boot Camp in Blue Water, MI The alarm clock startles you for your morning run. The wind is howling outside. The chill in ...

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