find a location

Baby Boot Camp® Blog

Baby Boot Camp RSS Feed

Being A Good Mom Friend

Mom friends are essential to the survival of all mothers everywhere. It's important to surround yourself with the right mom friends. As moms it is key that we follow these traits to be good friends. So, make sure you are always stocked up on wine, advice, and supportive vibes!

read post

Q&A - Core9 Birth Recovery

Core9 Birth Recovery is a program designed to assist a new mom during the first 9 weeks of motherhood through fitness, nutrition and community support. Read about the experiences other moms have had with the Core9 Program and how it helped them. 

read post

Postpartum Wellness Plan

Posted by: Jessica Cohen, Owner & Instructor on Thursday, June 1, 2017

Although we prepare for the arrival of our babies, we don't always think about our own health and wellness!

read post

Karie Turpin: 2017 MOLO Mom of the Year

We challenged 1,300 moms nationwide to focus on improving their health and  wellness for 8 weeks during our 10th annual Mother Love Wellness Challenge. Congratulations to our national winner, Karie Turpin!

read post

Callie Hogan: 2017 MOLO Mom of the Year

We challenged 1,300 moms nationwide to focus on improving their health and  wellness for 8 weeks during our 10th annual Mother Love Wellness Challenge. Congratulations to our national winner, Callie Hogan!

read post

Clare Berthelot: 2017 MOLO Mom of the Year

We challenged 1,300 moms nationwide to focus on improving their health and  wellness for 8 weeks during our 10th annual Mother Love Wellness Challenge. Congratulations to our national winner, Clare Berthelot!

read post

10 Essentials for Your Hospital Bag

Posted by: Jessica Cohen, Owner & Instructor on Tuesday, March 28, 2017

Baby is arriving in a few weeks!  Do you have your hospital bag packed?

read post

Overcoming Body Issues in Motherhood

Motherhood is an exciting chapter. There are so many aspects that are pleasant, but it is normal to be anxious and stressed during this journey. Left unhandled, that stress can manifest itself into toxic habits.

read post

Load More

Mountain Buggy GoMacro Zico Franchise 500
X First Class Free

Curious what our classes are like? Your first one is free!