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I had the textbook perfect pregnancy. For 9 months, everything was so easy. I assumed that the transition from being pregnant to being a mom would also be perfect and easy. I was wrong. So wrong.
I now look at food differently, which has helped me to remain focused on eating fruits and vegetables at each meal. Thanks to MOLO, I have turned into someone who genuinely enjoys working out!
I started caring about myself again and I actually feel like I've become a better mom. I'm no longer exhausted, I've gained energy and confidence, and MOST importantly gained this amazing TRIBE!
I am proud of the goals I accomplished, the changes I made, and the examples I set for my family. I learned that you don't have to be perfect to make progress.
Core9 Birth Recovery is a program designed to assist a new mom during the first 9 weeks of motherhood through fitness, nutrition and community support. Read about the experiences other moms have had with the Core9 Program and how it helped them.