Baby Boot Camp® Blog
Stacey Yates: 2018 MOLO Mom of the Year
I now look at food differently, which has helped me to remain focused on eating fruits and vegetables at each meal. Thanks to MOLO, I have turned into someone who genuinely enjoys working out!
Erinn Perry: 2018 MOLO Mom of the Year
I started caring about myself again and I actually feel like I've become a better mom. I'm no longer exhausted, I've gained energy and confidence, and MOST importantly gained this amazing TRIBE!
Rita Woodard: 2018 MOLO Mom of the Year
I am proud of the goals I accomplished, the changes I made, and the examples I set for my family. I learned that you don't have to be perfect to make progress.
You are where you are... NOW
We are where we are now and we cannot compare ourselves to where we used to be. As we get older our body changes and so do our abilities. So, let's find gratification in our current abilities and what our bodies have gone through.
Dieting vs Lifestyle Change
Making big nutrition changes may seem like a daunting task, but your energy level and overall health will make you wonder why you didn't do it sooner! Learn about the first 5 steps we recommend taking to start your journey of a lifestyle change.
How to Get Your Kids Involved in Races
Top tips for getting your kiddos out on the race course with you!
Potty Training While Circuit Training
Juggling your morning fitness routine while helping your little one master potty training? Hang in there, mama. Here are some tips for a smoother process!
Sleep Guide for Moms: Taking Care of Yourself
In order to take care of your family, you need to also take care of yourself! Making small, simple changes can result in a big impact to your quality of rest.
