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5 Eye Opening Reason to Join Baby Boot Camp

Posted by: Kimberly Conway, Owner Baby Boot Camp Hamilton County & Indy (North), IN on Friday, November 15, 2019

As a follower of Baby Boot Camp, you already know that exercise is good for your body and is key to maintaining a healthy, strong body pre and post baby. I’m sure you have also heard, you can bring your kids with you to Baby Boot Camp- no daycare, no finding time when your partner is home, no rushing back to the next feeding. You might know that we also have a MomStrong community available as part of your membership. If we haven’t given you enough, here are a few more WOWing reasons to joining your local Baby Boot Camp.

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Annie Mills - 2019 Owner of the Year

Posted by: Baby Boot Camp on Wednesday, October 23, 2019

"Annie is the definition of Mom Strong!  Over this past year I've watched Annie push and strive to grow her business! She goes above and beyond to make every mom feel welcome, wanted, and needed in class. Annie has fostered  a nonjudgemental environment. This year we got to see a different side of Annie during MOLO (Mother Love Challenge), she opened up and shared some of her own struggles which was inspiring and amazing to see."   

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Hannah Hunt -2019 Instructor of the Year

Posted by: Baby Boot Camp on Wednesday, October 23, 2019

"Hannah's energy and hustle is unstoppable and infectious! When she shows up to lead class there is not one dry shirt leaving that room OR a mom untouched by her energy."

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Delayed Soreness After Exercise: Do You Have DOMS?

Posted by: Baby Boot Camp on Thursday, May 23, 2019

Soreness after a workout can be a GOOD thing! We've got a few suggestions to speed up healing when you have a case of the DOMS!

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Take it Outside, Mama!

Posted by: Baby Boot Camp on Thursday, November 1, 2018

Exercise alfresco is a perfect way to get some fresh air, sunlight, and have fun with your baby. Even a brisk walk with your stroller around your neighborhood can lull your little one to sleep and perk you up after an especially sleepless night.

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The Isolation of Motherhood

Posted by: Kate Jwaskiewicz, Owner & Instructor on Friday, October 19, 2018

I felt like I had no control over my schedule, since my baby's mood dictated everything we did. Each day by 6 pm, both kids were miserable. And I was miserable. I, just like many other moms with a new baby, felt helpless and needed something to break me out of the new-mom-funk!

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Stacey Yates: 2018 MOLO Mom of the Year

I now look at food differently, which has helped me to remain focused on eating fruits and vegetables at each meal. Thanks to MOLO, I have turned into someone who genuinely enjoys working out!

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Erinn Perry: 2018 MOLO Mom of the Year

I started caring about myself again and I actually feel like I've become a better mom. I'm no longer exhausted, I've gained energy and confidence, and MOST importantly gained this amazing TRIBE!

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