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Baby Boot Camp® Miami (South), FL

Our mommy and me programs, led by nationally certified fitness professionals, provide exercise classes, nutrition, and community support for moms.

To schedule your First Class Free, choose the class time you'd like to attend and click 'enroll.' Submit your contact information and that's it! We look forward to having you in class!

 

Upcoming Classes

Contact: Rebecca Garay
Phone: 603.765.5824
rebecca.garay@babybootcamp.com

Instructors

Schedule

Our mommy and me programs, led by nationally certified fitness professionals, provide exercise classes, nutrition, and community support for moms.

To schedule your First Class Free, choose the class time you'd like to attend and click 'enroll.' Submit your contact information and that's it! We look forward to having you in class!

 

 

 

 

Programs

Baby Boot Camp® Stroller Fitness

Our 60-minute mommy and me stroller fitness classes, led by nationally certified fitness professionals, provide fitness, nutrition, and community support for moms.

Our classes cater to moms of all fitness levels: pregnant moms, new moms, and moms with one or more stroller-aged children. Our interval-based classes incorporate cardio, strength, and core for a total body workout.

Moms must be at least 6 weeks postpartum (8 weeks for a c-section) with clearance from their physician to resume physical exercise. Pregnant moms must receive written clearance from their physician twice during their pregnancy.

Our New Client Enrollment Fee: $59 provides you with the basic equipment required for our stroller fitness classes.

Try your First Class Free!

 


Running Programs

Whether you are new to running or have completed several races, our training programs will provide you with the support you need to complete a 5K or half marathon with our jog/walk interval training program, a method that is proven to prevent injury.

 

 

 

 


Nutrition Solutions

Our 4-week nutrition program will teach you how to make small lifestyle changes to lose weight after pregnancy and to focus on improving your family’s nutrition and maintaining a healthy weight. Nutrition Solutions was developed by two registered dietitians with Kristen Horler, founder of Baby Boot Camp. Join our nationwide nutrition program, led by our nationally certified instructors.


MomStrong Tribe

Our MomStrong Tribe is our FREE moms' club to support healthy families. Meet other moms that are passionate about nutrition, fitness, and healthy lifestyle habits for their family. Monthly play dates allow parents to connect, while allowing their children to get in some fun playtime.

 

 

 

 


Mother Love Wellness Challenge

Our annual Mother Love Wellness Challenge (MOLO) focuses on helping moms across America to achieve their health and wellness goals, with a focus on fitness, nutrition, and family.

 

 

 


Community

    

Our mommy and me programs, led by nationally certified fitness professionals, provide exercise classes, nutrition, and community support for moms. Our MomStrong Tribe is our FREE moms' club to support healthy families. Meet other moms that are passionate about nutrition, fitness, and healthy lifestyle habits for their family.

 

 

 

Pricing

Baby Boot Camp® stroller fitness classes

First Class FREE! - Schedule Your First Class Free Here
Monthly unlimited: $100/month
Enrollment Fee: $59 (includes gear)
Mom Strong Tribe: FREE!

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