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Moving Past the Mom Guilt

Mom guilt. It's real and it's 1,000 times more prevalent these days as we navigate new roles as mom-teacher, mom-nurse, mom-entertainer, mom-maid, mom-mom. How can we feel good while we're surrounded by chaos?  

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COVID-19

Due to COVID-19 we have temporarily ceased offering in-person classes. Join our online community with daily fitness classes & clinics, weekly interviews with health & wellness professionals, and resources for moms just like you!