I felt like I had no control over my schedule, since my baby's mood dictated everything we did. Each day by 6 pm, both kids were miserable. And I was miserable. I, just like many other moms with a new baby, felt helpless and needed something to break me out of the new-mom-funk!
For pregnant and breastfeeding moms, drinking water is more important than most of us realize. Did you know that a higher body temperature can slow down your circulation, thus decreasing the amount of nutrients your baby receives?