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The Virtual Date Night Life

Posted by: MOMLETA HQ on Monday, April 6, 2020

It may be a few weeks, even months, before we see happy couples or groups of friends posting date night and moms' night photos on social media. At least those from OUTSIDE our homes...less than 6 feet from other people. In the meantime, what we will see are amazingly creative stay-date nights and virtual happy hours. Check out these ideas from some of our MOMLETA Moms! 

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Baby Boot Camp Rebrands to MOMLETA™ and Launches Online Programming Amidst COVID-19 Pandemic

Posted by: Kristen Horler, Founder & CEO on Tuesday, March 31, 2020

Our new brand name, MOMLETA, reflects expansion to support moms of all ages and stages.

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MOLO Mom - Four Years Later!

Posted by: Carolyn Morris, Instructor, Baby Boot Camp Morristown & Parsippany, NJ on Sunday, March 29, 2020

The amount of well-intentioned health advice out there can be overwhelming for anyone. My health outcome would have been very different without the direction and support of my Mom Strong community through the Mother Love Challenge. Here are my top 5 MOLO takeaways (BONUS - I've been maintaining each of these for the past 4 years).

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Maintaining Community When You Are in Isolation

Posted by: Carolyn Morris, Instructor, Baby Boot Camp Morristown & Parsippany, NJ on Wednesday, March 18, 2020

An international pandemic. Leap year. Daylight Savings Time. A full moon. Friday the 13th   AND a new trending phrase ‘social distancing’ happening all in the same week. Whoa mama!  By nature we are all social beings who need community and interaction with others.  Social gatherings boost our serotonin levels, and help us learn how to connect on a deeper level. So with schools closing, events canceled, and social distancing, how do we maintain our community when in isolation?

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Tips for Feeding the Entire Family

Posted by: Jessica VanCleave MPH, RD, LDN on Friday, March 13, 2020

Planning meals and snacks for yourself each week is on trend...and hard. Once you add a partner or spouse and kids of different ages to the mix it can quickly become overwhelming. Do I make separate meals for everyone’s different preferences? Do I have to have every meal and snack planned out? How do I make mealtimes more peaceful? How do I stop a food fight? These are all real concerns that even a dietician mom faces each and every day. 

Check out these tips for feeding the whole family:

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Kids in the Kitchen

Posted by: Jessica Karr, Brand Ambassador, Baby Boot Camp Columbus on Sunday, February 16, 2020

What do you want mealtime to look like in your home? Less stressful? Maybe a little more fun? Do you have dreams of your kids being involved and it not being complete chaos? No promises on that last one, but here are a few tips to get mealtime running a little more smoothly for the family.

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Becoming a Stay at Home Mom

Posted by: Christine Dahlgren, 2020 Baby Boot Camp Brand Ambassador, Syracuse, NY on Saturday, February 15, 2020

Becoming a full-time stay-at-home mom (SAHM) to my two VERY active boys is a blessing and I enjoy it, but it's also a challenge (like, will I ever pee alone again?).  One of the hardest decisions that I had to make was whether or not to leave my teaching career to stay home..and it was not a decision I took lightly and, in fact, I relied heavily on my tribe of Baby Boot Camp Moms for input. Now I'm here and I'm ready to share some words of wisdom. 

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Self Care for Moms - Different Stages, Different Needs

Posted by: Anne Kilroy, Owner & Nicole Hujsa, Member, Baby Boot Camp Estero & Fort Myers Central, FL on Wednesday, January 15, 2020

The Oxford dictionary defines self-care as "the practice of taking an active role in protecting one’s own well-being and happiness, in particular during times of stress." Self-care is a hot topic right now, especially among mothers. What's interesting is that, while this definition is relevant across the multi-year journey that is motherhood, the actual practice of self-care takes on different meanings at different stages of motherhood. 

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COVID-19

Due to COVID-19 we have temporarily ceased offering in-person classes. Join our online community with daily fitness classes & clinics, weekly interviews with health & wellness professionals, and resources for moms just like you!