Baby Boot Camp® Karna Camp
Our high intensity interval training full body toning workout classes for females are designed to get your heart rate up and tone your muscles fast. Karna Camp incorporates the Karna Ball, a functional exercise product that is designed to support the pelvic core neuromuscular system. Our HIIT workouts for losing weight and toning are great for moms of all ages and stages, and provide body toning exercise programs for beginners to fitness experts alike.
Bring a mat and towel and get ready to sweat!