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MOMLETA® Restore the Core

Our mat-based mom fitness class includes exercises to strengthen your core. Our Karna Ball is an integral part of this class format, supporting your pelvic core neuromuscular system during pregnancy and after pregnancy. 

New moms must be at least 6 weeks postpartum with clearance from a physician to begin exercising after pregnancy, and 8 weeks after a C-section.

No impact. No cardio. All core.





Mountain Buggy
Fitness Gear from our Momleta Store
Franchise 500


Due to COVID-19 we have temporarily ceased offering in-person classes. Join our online community with daily fitness classes & clinics, weekly interviews with health & wellness professionals, and resources for moms just like you!